Mindfulness, Awareness and Well-being Coaching for Horse Riders and Athletes
Imagine your horse is a Ferrari, and you’re driving it with breaks and a steering wheel from a Fiat. You’ll move around, maybe even fast, but it won’t come close to the full capabilities of both you and the horse. Mindfulness and increased self-awareness are tools to smoothen this difference and let you ride with the satisfaction and at the maximum capacity that you and your horse have at the moment, avoiding mistakes, mismatched decisions, and unnecessary emotional burdens for you both.
No matter, if you’re a professional athlete, starting your journey with equestrian sport, or just an enthusiast of responsible horsemanship, self-awareness and emotional well-being practice, is the solution to achieve a healthier symbiosis while riding, training, grooming, or competing. Understanding how our mind-body is interconnected is a skill that you can learn, personalizing it to your needs as much as for the needs of your horses.
See below the full list of benefits of Equine Mindfulness for Riders and the benefits of a Self-Aware Rider for your Horses:
Benefits of Tailored Equine Mindfulness Techniques for Riders:
Lower stress levels
Regulate and release emotions
Improve attention and focus
Reduce anxiety and overthinking
Increase body-mind satisfaction
Improve memory, learning processes, and bodywork
Encourage body-mind-spirit balance and emotional well-being
Foster alignment and a more profound connection with horses
Ensure that equine work is safer
Assure less effort to achieve more results consistently and happily
Now Get Familiar with the Benefits of Increased Rider’s Harmony and Self-Awareness for Horses:
Increase trust and relaxation
Encourage the development of intuition, ensuring a cleared path for better, more consistent results for a couple
Rise the ability to communicate more clearly, avoiding danger and accidents
Accelerate natural healing processes
Elevate your partnership to new levels of understanding and unity
Attune to your horse's present needs and capabilities, avoiding mismatched training or competition decisions
Reduce stress, mistakes, and pitfalls
Work harmoniously and effectively
Blend your horses and riders’ daily training and coaching with dedicated equine mindfulness techniques and get more out of your work with horses - safer riding and deeper mutual understanding to improved, seamless, and stressless partnership.
Reserve your appointment by email or call:
Call or WhatsApp:+32 472872001
Email: equine.reiki.eu@gmail.com
There’s an option to arrange a free online introduction appointment through Calendly here.
Meet Wera (Weronika Kontykiewicz-Biel), your guide to more aware and successful equine work:
She was a horse caretaker for 23 years and a professional jumping athlete. For a decade now, she's teaching Mindfulness, Well-being and is a Holistic Healer for Humans and Animals. As a Reiki Level 1-2-3 Professional Practitioner - certified by Shizen Atsushi Kubo, she guides you through the process face-to-face at your facility, the European Medical Center Brussels, or remotely. She also attended the clinic with an American Holistic Veterinarian, Dr. Tomas Teskey, deepening her understanding of equine comprehensive health and well-being, including the correlation between dentistry and lameness, equine communication, the connection between hooves, teeth, and healthy lifestyle, dissection of a lower leg, demo hoof trimming.
Weronika continues her education in equine and human relaxation techniques and stress release with bodywork through touch and massage therapies like shiatsu and acupressure. Wera is passionate about blending the Far East Alternative and Traditional Medicine and Culture of body-mind-soul harmony with the holistic mental and emotional healing approach. She merges the Eastern and folk alternative holistic methods, a combination of coaching with aromatherapy, herbalism, meditation (individual and group), Reiki Usui Level 3 (energy healing - bioenergetic therapy direct and remote), visualizations, ecotherapy, and animal therapy (for chronically ill patients and elderly). All above blended with oneirological and astrological aspects that undoubtedly impact our everyday lives.
Operational details:
The mindfulness and well-being coaching session for riders and athletes lasts 60 minutes, the relaxation session for horses takes around 45 minutes, and the session for a couple lasts between 90 and 120 minutes. Results are visible straight after the first session, however, for the effect of relaxation and high focus it’s recommended to schedule at least 3 appointments apart from each other. More complex cases require an individual's longer therapeutic plan. If you decide to schedule 3 or more sessions, you receive free of charge a dedicated online progress board in Milanote, in which I add notes from the sessions and suggestions to follow.
Download credentials and testimonials.
Useful information:
The indicated price is for individual consultation. Horse-rider mindfulness sessions start at €148 (the price includes an invoice with 21% VAT). For group training, please send an inquiry and we’ll prepare a personalized offer.
20km range of Brussels there’s no cost for transportation. Above 20km the additional charge is €0,43/km.
How to reserve?
Prepayment of €50 for reservation is required and will be added to the final quote on the invoice as part of the service (you book service for €300, pay €50 for reservation upfront, and the remaining €250 onsite. The invoice for the full quote of €300 will be delivered immediately after the coaching session.)
Payment Details:
Weronika Kontykiewicz-Biel
Bank KBC Brussels
BE63 7380 4260 1008
Title: Mindfulness Coaching for Riders or Holistic Healing for Horses
Follow on Instagram for daily Mindfulness Tips: @equine.reiki.eu
Imagine your horse is a Ferrari, and you’re driving it with breaks and a steering wheel from a Fiat. You’ll move around, maybe even fast, but it won’t come close to the full capabilities of both you and the horse. Mindfulness and increased self-awareness are tools to smoothen this difference and let you ride with the satisfaction and at the maximum capacity that you and your horse have at the moment, avoiding mistakes, mismatched decisions, and unnecessary emotional burdens for you both.
No matter, if you’re a professional athlete, starting your journey with equestrian sport, or just an enthusiast of responsible horsemanship, self-awareness and emotional well-being practice, is the solution to achieve a healthier symbiosis while riding, training, grooming, or competing. Understanding how our mind-body is interconnected is a skill that you can learn, personalizing it to your needs as much as for the needs of your horses.
See below the full list of benefits of Equine Mindfulness for Riders and the benefits of a Self-Aware Rider for your Horses:
Benefits of Tailored Equine Mindfulness Techniques for Riders:
Lower stress levels
Regulate and release emotions
Improve attention and focus
Reduce anxiety and overthinking
Increase body-mind satisfaction
Improve memory, learning processes, and bodywork
Encourage body-mind-spirit balance and emotional well-being
Foster alignment and a more profound connection with horses
Ensure that equine work is safer
Assure less effort to achieve more results consistently and happily
Now Get Familiar with the Benefits of Increased Rider’s Harmony and Self-Awareness for Horses:
Increase trust and relaxation
Encourage the development of intuition, ensuring a cleared path for better, more consistent results for a couple
Rise the ability to communicate more clearly, avoiding danger and accidents
Accelerate natural healing processes
Elevate your partnership to new levels of understanding and unity
Attune to your horse's present needs and capabilities, avoiding mismatched training or competition decisions
Reduce stress, mistakes, and pitfalls
Work harmoniously and effectively
Blend your horses and riders’ daily training and coaching with dedicated equine mindfulness techniques and get more out of your work with horses - safer riding and deeper mutual understanding to improved, seamless, and stressless partnership.
Reserve your appointment by email or call:
Call or WhatsApp:+32 472872001
Email: equine.reiki.eu@gmail.com
There’s an option to arrange a free online introduction appointment through Calendly here.
Meet Wera (Weronika Kontykiewicz-Biel), your guide to more aware and successful equine work:
She was a horse caretaker for 23 years and a professional jumping athlete. For a decade now, she's teaching Mindfulness, Well-being and is a Holistic Healer for Humans and Animals. As a Reiki Level 1-2-3 Professional Practitioner - certified by Shizen Atsushi Kubo, she guides you through the process face-to-face at your facility, the European Medical Center Brussels, or remotely. She also attended the clinic with an American Holistic Veterinarian, Dr. Tomas Teskey, deepening her understanding of equine comprehensive health and well-being, including the correlation between dentistry and lameness, equine communication, the connection between hooves, teeth, and healthy lifestyle, dissection of a lower leg, demo hoof trimming.
Weronika continues her education in equine and human relaxation techniques and stress release with bodywork through touch and massage therapies like shiatsu and acupressure. Wera is passionate about blending the Far East Alternative and Traditional Medicine and Culture of body-mind-soul harmony with the holistic mental and emotional healing approach. She merges the Eastern and folk alternative holistic methods, a combination of coaching with aromatherapy, herbalism, meditation (individual and group), Reiki Usui Level 3 (energy healing - bioenergetic therapy direct and remote), visualizations, ecotherapy, and animal therapy (for chronically ill patients and elderly). All above blended with oneirological and astrological aspects that undoubtedly impact our everyday lives.
Operational details:
The mindfulness and well-being coaching session for riders and athletes lasts 60 minutes, the relaxation session for horses takes around 45 minutes, and the session for a couple lasts between 90 and 120 minutes. Results are visible straight after the first session, however, for the effect of relaxation and high focus it’s recommended to schedule at least 3 appointments apart from each other. More complex cases require an individual's longer therapeutic plan. If you decide to schedule 3 or more sessions, you receive free of charge a dedicated online progress board in Milanote, in which I add notes from the sessions and suggestions to follow.
Download credentials and testimonials.
Useful information:
The indicated price is for individual consultation. Horse-rider mindfulness sessions start at €148 (the price includes an invoice with 21% VAT). For group training, please send an inquiry and we’ll prepare a personalized offer.
20km range of Brussels there’s no cost for transportation. Above 20km the additional charge is €0,43/km.
How to reserve?
Prepayment of €50 for reservation is required and will be added to the final quote on the invoice as part of the service (you book service for €300, pay €50 for reservation upfront, and the remaining €250 onsite. The invoice for the full quote of €300 will be delivered immediately after the coaching session.)
Payment Details:
Weronika Kontykiewicz-Biel
Bank KBC Brussels
BE63 7380 4260 1008
Title: Mindfulness Coaching for Riders or Holistic Healing for Horses
Follow on Instagram for daily Mindfulness Tips: @equine.reiki.eu
Imagine your horse is a Ferrari, and you’re driving it with breaks and a steering wheel from a Fiat. You’ll move around, maybe even fast, but it won’t come close to the full capabilities of both you and the horse. Mindfulness and increased self-awareness are tools to smoothen this difference and let you ride with the satisfaction and at the maximum capacity that you and your horse have at the moment, avoiding mistakes, mismatched decisions, and unnecessary emotional burdens for you both.
No matter, if you’re a professional athlete, starting your journey with equestrian sport, or just an enthusiast of responsible horsemanship, self-awareness and emotional well-being practice, is the solution to achieve a healthier symbiosis while riding, training, grooming, or competing. Understanding how our mind-body is interconnected is a skill that you can learn, personalizing it to your needs as much as for the needs of your horses.
See below the full list of benefits of Equine Mindfulness for Riders and the benefits of a Self-Aware Rider for your Horses:
Benefits of Tailored Equine Mindfulness Techniques for Riders:
Lower stress levels
Regulate and release emotions
Improve attention and focus
Reduce anxiety and overthinking
Increase body-mind satisfaction
Improve memory, learning processes, and bodywork
Encourage body-mind-spirit balance and emotional well-being
Foster alignment and a more profound connection with horses
Ensure that equine work is safer
Assure less effort to achieve more results consistently and happily
Now Get Familiar with the Benefits of Increased Rider’s Harmony and Self-Awareness for Horses:
Increase trust and relaxation
Encourage the development of intuition, ensuring a cleared path for better, more consistent results for a couple
Rise the ability to communicate more clearly, avoiding danger and accidents
Accelerate natural healing processes
Elevate your partnership to new levels of understanding and unity
Attune to your horse's present needs and capabilities, avoiding mismatched training or competition decisions
Reduce stress, mistakes, and pitfalls
Work harmoniously and effectively
Blend your horses and riders’ daily training and coaching with dedicated equine mindfulness techniques and get more out of your work with horses - safer riding and deeper mutual understanding to improved, seamless, and stressless partnership.
Reserve your appointment by email or call:
Call or WhatsApp:+32 472872001
Email: equine.reiki.eu@gmail.com
There’s an option to arrange a free online introduction appointment through Calendly here.
Meet Wera (Weronika Kontykiewicz-Biel), your guide to more aware and successful equine work:
She was a horse caretaker for 23 years and a professional jumping athlete. For a decade now, she's teaching Mindfulness, Well-being and is a Holistic Healer for Humans and Animals. As a Reiki Level 1-2-3 Professional Practitioner - certified by Shizen Atsushi Kubo, she guides you through the process face-to-face at your facility, the European Medical Center Brussels, or remotely. She also attended the clinic with an American Holistic Veterinarian, Dr. Tomas Teskey, deepening her understanding of equine comprehensive health and well-being, including the correlation between dentistry and lameness, equine communication, the connection between hooves, teeth, and healthy lifestyle, dissection of a lower leg, demo hoof trimming.
Weronika continues her education in equine and human relaxation techniques and stress release with bodywork through touch and massage therapies like shiatsu and acupressure. Wera is passionate about blending the Far East Alternative and Traditional Medicine and Culture of body-mind-soul harmony with the holistic mental and emotional healing approach. She merges the Eastern and folk alternative holistic methods, a combination of coaching with aromatherapy, herbalism, meditation (individual and group), Reiki Usui Level 3 (energy healing - bioenergetic therapy direct and remote), visualizations, ecotherapy, and animal therapy (for chronically ill patients and elderly). All above blended with oneirological and astrological aspects that undoubtedly impact our everyday lives.
Operational details:
The mindfulness and well-being coaching session for riders and athletes lasts 60 minutes, the relaxation session for horses takes around 45 minutes, and the session for a couple lasts between 90 and 120 minutes. Results are visible straight after the first session, however, for the effect of relaxation and high focus it’s recommended to schedule at least 3 appointments apart from each other. More complex cases require an individual's longer therapeutic plan. If you decide to schedule 3 or more sessions, you receive free of charge a dedicated online progress board in Milanote, in which I add notes from the sessions and suggestions to follow.
Download credentials and testimonials.
Useful information:
The indicated price is for individual consultation. Horse-rider mindfulness sessions start at €148 (the price includes an invoice with 21% VAT). For group training, please send an inquiry and we’ll prepare a personalized offer.
20km range of Brussels there’s no cost for transportation. Above 20km the additional charge is €0,43/km.
How to reserve?
Prepayment of €50 for reservation is required and will be added to the final quote on the invoice as part of the service (you book service for €300, pay €50 for reservation upfront, and the remaining €250 onsite. The invoice for the full quote of €300 will be delivered immediately after the coaching session.)
Payment Details:
Weronika Kontykiewicz-Biel
Bank KBC Brussels
BE63 7380 4260 1008
Title: Mindfulness Coaching for Riders or Holistic Healing for Horses
Follow on Instagram for daily Mindfulness Tips: @equine.reiki.eu
